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Do you realise that what's in your shopping trolley can DRASTICALLY affect your quality of life??

You can either bring into your home a trolley full of shopping which supports your commitment to health, wellbeing and the future of our planet (big call I know!) or one which does not support you, your children and to an extent, your environment.

Which one do you want to invite into your home?

Whatever your personal concern may be, whether its:

# Additives/chemicals and artificial goods in food

# Trying to understand food labels

# Weight loss issues

# Saving money

# Shopping with more of a "conscience"

# Chemicals in personal or cleaning products

# Shopping for a family member with an illness or intolerance.

# Trying to figure out just what are the most healthy cereals and snacks for kids

# or all of the above and more!!!

I can help you!

I can show you how to navigate the shopping aisles, which ones to spend the most time in and which ones to avoid with your life (literally) to get the best out of your trolley.

People think that living a more health conscious existence means a massive overhaul to their comfortable lives but it can be as simple as introducing a few tiny, almost un-noticeable changes in here and there and the benefits can be outstanding!

For example, you could just swap one brand of cereal for another to avoid a whole heap of additives/sugar/fat/salt for your first meal of the day. Couple that with one or two healthier versions of your daily snacks, a change in skincare product from a petrochemical based one to a natural one, learn to make a beautiful home made tomato sauce with organic tinned tomatoes instead of all that shop bought stuff and you have made massive inroads into a healthier existance, with your family barely noticing (or complaining!!).

For a two hour shopping expedition I can come shopping with you, talk you through your product choices and decide with you which ones would be a better choice for you and your family.

Just think, you only need to do this once and you are on the right track for life!

I will then follow up our "expedition" with you at a later date to make sure you have no questions left at all and nothing else needs clarifying.

Just answer a few questions below and I will contact you at my earliest to organise a time to meet up. I strongly suggest the initial 2 hour consult, as you will find that the time will fly once we get started! If you need "top ups" we can meet up for an hour or so and clarify a few things afterwards.

# This service can also be extended to have me show you how to clean your home WITHOUT the use of toxic cleaning products. Contact me for more details. #