TestimonialsThese
are testimonials taken directly from my
Facebook page.
I have not
doctored, altered or changed in any way.
All of the authors have also
agreed to be contacted personally
if you wish to discuss the course with
them first!
They are from the very first course, started on
Sunday 15th May 2011.
Wow where to start. There is so
much infomation
out there that it is overwhelming! Tracey Walker is
a
walking talking example of how to make change in
an Australian house
hold. She takes the confusion out
and through, great advice, humour and
years of
experience makes the journey inspiring and enjoyable.
Life
altering stuff! Jump on board!!
Tiana Kirkhope
---------------------------------------------------------------------------------------------------------------------------------------------------
Its
hard to talk about Tracey Walker and the courses
without making her
sound like a fairy godmother. You
know, one of those too good to be true
sort of deals?
I am a 27 year old mother of two and I own my own
business.
I have no time for false promises. What Tracey provides
in her
12 week course is honest, reliable, researched
information. You read it
on line and then you decide
what changes to make or what information
applies to
you. There are no weekly meetings that you might
miss, (or
get bored in), no weigh ins, she is not trying
to sell you anything,
there is no pressure. Its simple, you
take what you need from the
information she gives you,
you see improvements and your life becomes
BETTER.
The group set up is a gold mine of like minded people,
support and information. Its real people, doing and trying
things at the
same time as you, talking about whats easy,
whats a bit hard and
encouraging eachother.
I could go on and say how inspiring Tracey
Walker is,
what a wealth of information she has, how awesome
the book
that she has written is but then she might
sound too good to be true. So
I will say this - Tracey Walker
is a real person, who is real funny and
who tells it like it is.
Tarrin Jennifer Lenard
---------------------------------------------------------------------------------------------------------------------------------------------------
About
5 months ago I decided that enough was enough
I needed to loose that 3
year old last-bit-of-baby-weight!
I joined the gym & was doing well
shifting the fat.
However something didn't sit right with me & I
started
to think about the 'food' that I was consuming. I am soley
responsible for the food that my family eats & that is
a massive
responsibility to bear. I was reading the daily
comments & threads
on Live Lightly Now & the 'horrors'
of low-calorie yoghurts were
being discussed. Surely
low-calore yoghurts & snack bars were what I
was
SUPPOSED to be eating? I tried to dig deeper but the
Internet is a
minefield & there was TOO much information.
I contacted Tracey
Walker & arranged one of her trolley
detox sessions. I was
apprehensive about what she would
think of the foods I had been eating
& making my family eat.
She was GREAT! No judgement only advice. She
taught me
to read the ingredients labels before looking at the
nutritional content. Look at what is actually IN the product..
.why are
those colours, flavours & fillers really needed???
Why has it
strayed so far from the original source?
I was amazed & thrilled by
my new-found knowledge.
It set me on the right track for my own
discoveries.
I am thrilled to be a part of this inaugral 12 week
'makeover'
for the things that I am learning. You don't need to be
loosing weight to take part. It's about learning & putting
new ideas
into practice
Caroline Le Count
---------------------------------------------------------------------------------------------------------------------------------------------------
I
met Tracey Walker around 5 or so years ago at playgroup
& knowing
her has changed my life in so many positive ways.
From day one she has
shared some amazing pearls of wisdom
which have totally changed the way I
view food, housework
& my family's wellbeing in general.
When
she announced cooking classes I couldn't enrol fast
enough ... they
were fun, informative & extremely delicious!!!
Her talks at the
local library were entertaining & chock
full of useful information
that was easy to understand & implement.
I am
currently participating in her first 12 week Lifestyle
Makeover &
just 3 weeks in I am blown away not just by
the content of the course
but also by her style of delivery.
Her passion for "Living Lightly" is
evident & her delivery e
ngages & encourages without judgement.
If
you find the volume of information available "out there"
to be daunting
but really want to make changes in your life
to support a greener, less
toxic, planet-friendly way of life
then Tracey is an amazing resource
& I would strongly
encourage you to get involved with one or more of
her programs.
She lives & breathes what she teaches & her whole
family
are living proof that it works.
Thank you Tracey ... you are an amazing & inspiring lady!
Sandi Spence
---------------------------------------------------------------------------------------------------------------------------------------------------
I've
always want to live a cleaner, 'lighter' life but get scared
off by the
scare mongering websites and hard core books,
it all seemed too hard. I
want to be healthy but I want to
enjoy life too! Plus I hate being
lectured at.
I've been overweight all my life and am currently obese.
I hate diets and won't do them but I wanted to feel healthy again,
I
dicovered Tracey and Live Lightly Now on Facebook,
and I was inspired
by her no nonsense, easy ideas for ridding
your home from chemicals and
becoming more aware of the
additives in food. I thought I was pretty
well informed but
I was shocked by several revelations in only a few
weeks!
And I loved how Tracey would answer any questions at
length and
make it easy to understand for anyone.
Her passion is so
infectious, and I found myself signing up
for the 12 Week Makeover. WOW!
A group of like minded
people, all helping and encouraging each other
to Live Lightly,
daily input from Tracey (several times a day!) to
challenge
us and keep our minds and bodies working without anything
being shoved down our throats. We can participate as much
as we want or
just read and take it in, just what I needed.
I've tried groups similar
to this before and dropped out
early but 3 weeks in and I'm in there
every day, I'm still
as excited as I was on day 1.
And the
best thing? I've lost 4.1kg in 2 weeks without
depriving myself or
heavy exercise! I can hardly believe it.
And my energy levels are better
than they have been in ages.
I can honestly recommend the
12 Week Makeover to anyone.
If you want to change your life without
being preached at
or judged in a supportive and easy to understand
format,
this is for you. I'll always be grateful to Tracey for showing
me a better way of life. :)
Joanne Turley
-------------------------------------------------------------------------------------------------------
I
was stuck in a bit of a rut - with two littlies under 4 seemed
too hard
juggling them my part time work and running a house
showed me how easy it was to eat healthy and without
additives
and crap and lose weight without following any strict
programmes
still cooking for the family and managing a thousand other
jobs.
She also inspired to stop short those nasty habits creeping in to
my kids diets and lifestyle and declutter and destress my life.
I also
had a health scare just before starting the course and
was very
undecided about joining but I am so glad I did not
only is Tracey
inspiring but the support from other mums both
near and far has been
invaluable. At the end of the day only YOU
can make the changes but for
motivation and support look no further!
Sharon Rodgers
------------------------------------------------------------------------------------------
About 7 weeks ago I decided it was time to start
thinking about
Marie Antartis
